[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.drevond.sk\/vyssi-level-vegetarianstva\/#Article","mainEntityOfPage":"https:\/\/www.drevond.sk\/vyssi-level-vegetarianstva\/","headline":"Vy\u0161\u0161\u00ed level vegetari\u00e1nstva","name":"Vy\u0161\u0161\u00ed level vegetari\u00e1nstva","description":"Dok\u00e1zali by ste si predstavi\u0165 nejes\u0165 m\u00e4so, mlie\u010dne v\u00fdrobky a v\u0161etko \u010do aspo\u0148 trochu s\u00favis\u00ed so zvieratami? Existuj\u00fa \u013eudia, ktor\u00ed si to predstavova\u0165 nemusia, oni … ","datePublished":"2019-11-10","dateModified":"2019-11-10","author":{"@type":"Person","@id":"https:\/\/www.drevond.sk\/author\/#Person","name":"","url":"https:\/\/www.drevond.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"drevond.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.drevond.sk\/wp-content\/uploads\/img_a303368_w16681_t1563985095.png","url":"https:\/\/www.drevond.sk\/wp-content\/uploads\/img_a303368_w16681_t1563985095.png","height":0,"width":0},"url":"https:\/\/www.drevond.sk\/vyssi-level-vegetarianstva\/","wordCount":380,"articleBody":"Dok\u00e1zali by ste si predstavi\u0165 nejes\u0165 m\u00e4so, mlie\u010dne v\u00fdrobky a v\u0161etko \u010do aspo\u0148 trochu s\u00favis\u00ed so zvieratami? Existuj\u00fa \u013eudia, ktor\u00ed si to predstavova\u0165 nemusia, oni tak jednoducho \u017eij\u00fa a neprem\u00fd\u0161\u013eaj\u00fa nad t\u00fdm, \u017eeby to chceli nejako inak. Im to vyhovuje. Veg\u00e1nstvo je druh stravovania kedy nejete m\u00e4so a produkty vyroben\u00e9 so \u017eivo\u010d\u00edchov. \u013dudia si na tento sp\u00f4sob stravy vznikaj\u00fa z r\u00f4znych d\u00f4vodov. Niektor\u00ed kv\u00f4li tomu aby zabr\u00e1nili t\u00fdraniu zvierat, ich vyu\u017e\u00edvaniu na laborat\u00f3rne sp\u00f4soby, testovanie liekov alebo zab\u00edjanie kv\u00f4li m\u00e4su. In\u00ed zas kv\u00f4li zdraviu. Veg\u00e1ni s zv\u00e4\u010d\u0161a myslia, \u017ee veg\u00e1nstvo im pom\u00f4\u017ee k spr\u00e1vnemu \u017eivotn\u00e9mu \u0161t\u00fdlu, pom\u00f4\u017ee im schudn\u00fa\u0165 alebo zabr\u00e1ni im vzniku chor\u00f4b ako je napr\u00edklad rakovina hrub\u00e9ho \u010dreva, vysok\u00fd cholesterol alebo krvn\u00fd tlak. Maj\u00fa pravdu. No je veg\u00e1nstvo len prospe\u0161n\u00e9? Pri veg\u00e1nstve obmedzujete ve\u013ek\u00e9 mno\u017estvo potrav\u00edn. U\u017e vegetari\u00e1nstvo, kde nejete len m\u00e4so, je ve\u013emi rizikov\u00e9 pre nedostatok bielkov\u00edn a \u017eeleza. Veg\u00e1nstvo je ale e\u0161te vy\u0161\u0161\u00ed stupe\u0148 vegetari\u00e1nstva. Prich\u00e1dzate o mno\u017estvo \u017eeleza, bielkov\u00edn a okrem toho na viac e\u0161te aj o v\u00e1pnika, j\u00f3du a vitam\u00ednov B. Z rastlinnej stravy je to ve\u013emi \u0165a\u017ek\u00e9 nahradi\u0165. Aj ke\u010f mo\u017eno prijmete dan\u00e9 mno\u017estvo ch\u00fdbaj\u00facich \u017eiv\u00edn z rastlinnej potravy a nie z m\u00e4sa, bud\u00fa v\u00e1m v tele ch\u00fdba\u0165 l\u00e1tky, ktor\u00e9 dok\u00e1\u017eu tieto vitam\u00edny z rastlinnej potravy vstreba\u0165. Lek\u00e1ri preto odpor\u00fa\u010daj\u00fa dop\u013a\u0148a\u0165 tieto vitam\u00edny z doplnkov v\u00fd\u017eivy. Nadmern\u00e9 pou\u017e\u00edvanie vo forme tabletiek dr\u00e1\u017edi na\u0161e \u010drev\u00e1 a negat\u00edvne na ne vpl\u00fdva. Veg\u00e1nstvo vzniklo, kv\u00f4li ochrane zvierat. Ak si mysl\u00edte, \u017ee t\u00fdmto zvieratk\u00e1m pom\u00f4\u017eete a zmen\u0161\u00edte spotrebu m\u00e4sa a t\u00fdm aj ich zab\u00edjanie pokra\u010dujte. Myslite v\u0161ak na to, \u017ee zvierat\u00e1m pom\u00f4\u017eete, ale sebe m\u00f4\u017eete u\u0161kodi\u0165. Chr\u00e1ni\u0165 zvierat\u00e1 a zabr\u00e1ni\u0165 ve\u013ekochovom sa d\u00e1 aj ve\u013ea in\u00fdmi sp\u00f4sobmi. Ako napr\u00edklad podporova\u0165 mal\u00e9 slovensk\u00e9 farmy.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vy\u0161\u0161\u00ed level vegetari\u00e1nstva","item":"https:\/\/www.drevond.sk\/vyssi-level-vegetarianstva\/#breadcrumbitem"}]}]